Book Your Exercise Classes With RunMoveTone

Regular physical activity is fun and good for your health. Being more active is very safe for most people, however, it is advisable for some people to check with their doctor before they start becoming much more physically active.

Please complete this questionnaire (PAR-Q) to help you determine whether you need to seek advice before increasing your exercise levels.

Once you are happy that you are fit to attend classes, please register for classes below.