I’ve been going a few weeks to bootcamp now, Symone and everyone there are so welcoming. Symone is always able to quickly think of routines if the one planned doesn’t work for you. I went to my first box fit session tonight and it was awesome. For someone like me that hasn’t been to a gym in years or not really a fan of exercise, I look forward to going back as no session has been the same.

I was a complete exercise -phobe until I started RunMoveTone classes. Now I love exercising and feel so much better in myself. Classes are fun, friendly and a great way to meet new people while getting fit. Symone always makes classes fun and is always there to support your journey.

Symone is so supportive of all the goals I’ve set and helped me to achieve them. The classes are great with a friendly chatty atmosphere and everyone laughing their way through the class.

Symone has the most kindest heart however she is so good at what she does & keeps you in check. I attend her classes as well as PT’s which are perfect especially in her new home gym. Sym has helped me out and got me in shape for my wedding, I will still continue going with her as not only have I achieved my goals but I have also gained a very special personal in my life.

After feeling really unfit and unmotivated I wanted to change that and saw the post for sessions with run move tone and wanted to give it a go, really glad I did Sym was great really bubbly and funny which helps, and made me feel motivated, can’t wait for the next session

Symone is very supportive and encouraging. I thought she had gone mad this week when she gave me a 5kg weight and told me to do sit-ups fully knowing I couldn’t even do one sit-up the week before! Highlight of the week being able to do 20 – small wins!

I went to my first session with Sym from RunMoveTone PT…. I was so apprehensive and almost went home…… I’m so glad I didn’t!!!! I parked up saw lots of ladies all smiling and chatting. There was clearly newbies and not prepared for the what was coming… wow what a great session with a group of positive ladies all pushing you and willing you to get through it together making it such a positive experience. Can’t wait for next week x thank you sym and thank you ladies xxx

Can do it all at your own pace as well and build it up in time

Thank you so much Symone English PT – feeling so much better and have much more energy already! Lost 5 pounds too which is fab and had kept 6 pounds off from Christmas so I’m heading for that stone and more! 

Symone is fantastic. She pushed me to reach my full potential. She makes every training session such good fun. No classes are ever the same and certainly never boring.

I have struggled for months to get motivated and find something that really works for me. Having gained more weight through lockdown than just the original baby weight motivation and confidence were very low on my list. 1 to 1 sessions, even though only 3 weeks in have been the best for me, Symone pushes me but still makes the time fun and relaxed. I really know I will achieve my goal this time!

When I first started couldn’t do anything but improved so much with Symone help and great classes so much fun , love it and great friendly people x

Absolutely love my classes with Symone and all the girls at Run Move Tone. Symone will always offer alternatives according to your abilities and you leave feeling like you have had a good workout and a laugh! It took me a while to find a class in Hoo that I enjoy! But I finally have!!!

I have found RMT to be a very friendly place. I have got myself back into exercise after a year of illness and with the help of the PT I am building my strength and stamina up again.

I’ve always struggled with motivation to exercise but love going along to RunMoveTone, she’s encouraging and makes it fun! Highly recommend.

I enjoy all Symone’s fitness classes. She pushes you to do your best, it’s nice as every week each class is different so it never gets boring, there’s all different age groups in her class which is great. I hated exercising before I joined, but now I love it. I would definitely recommend anyone to join

Amazing, got me on track to my ideal weight after having my baby.. 10/10 would highly recommend, whatever your goals or needs, Sym is brilliant.

Symone is an amazing trainer and very good at motivating you. I attend 3 different training sessions a week and always look forward to each one.

Lovely and friendly people and most of all a trainer who has the time to get to know your needs and help push you to your goals. Come along and you won’t be disappointed

Think you can’t do Personal Training… I have an 8 week old baby, have done zero exercise for 18 months, have had health issues, am busy with 3 kids & a business and am in no way rich but I’m doing it!! I train with baby in tow – that’s one on one and in group classes. We work round the baby – sleep times, feeds, weather etc – it’s not an issue. The training is entirely catered to my goals and it’s different things every session – it’s tough but fun. The pricing is beyond reasonable and super flexible.