by Symone | Apr 9, 2026 | Health & Wellbeing, News
You may have seen the headline circulating on social media recently: “Fitness is becoming rarer than a Rolex.” It sounds like a provocative click-bait title, but a look at the latest UK health data suggests a sobering reality. In 1993, around 15 per cent...
by Symone | Mar 9, 2026 | Health & Wellbeing, News, Weight Loss
It seems that almost daily, there is a new headline about the “game-changing” results of weight loss injections like Wegovy and Ozempic. For many struggling with their weight, these headlines offer a glimmer of hope for a solution that seems easier,...
by Symone | Nov 23, 2025 | Fitness, Health & Wellbeing, News, Weight Loss
In today’s fast-paced world, fitting fitness into your schedule can feel like a workout in itself. But what if we told you that achieving your fitness and weight loss goals is now more convenient, effective, and personal than ever before? Welcome to the future of...
by Symone | Sep 18, 2025 | News
The wait is almost over! We are thrilled to announce that our brand new, purpose-built Run Move Tone gym is set to open its doors very soon for one-to-one personal training sessions! We’ve poured our passion for fitness and your well-being into creating the perfect...
